Sometimes it is easier to hear what is within us when we stop trying so hard to think our way through it.

Guided pathworking is an imaginative meditation practice that invites you to step out of everyday thinking for a little while and into a journey of imagery, sensation, reflection and curiosity.

You might be guided along a woodland path, towards a doorway, beside water or into a quiet clearing. There may be something to notice, something to leave behind, a question to sit with, or simply somewhere to rest.

There is nothing you need to “get right”.

The imagery is simply a doorway.

Through slowing down and engaging your imagination, you may begin to notice feelings, thoughts, memories or inner responses that are harder to hear amongst the noise of everyday life.

I create and share these guided journeys on my YouTube channel as another way of bringing complementary wellbeing practices from your head into your everyday life, something you can return to at home, between treatments, or whenever you feel drawn to a little quiet exploration.

Many of my pathworkings follow the changing seasons, Full Moons and New Moons throughout our journey around the sun. I love the symbolism they offer: cycles of beginning and ending, holding and releasing, darkness and light, growth, rest and returning.

For me, there is something wonderfully human ✨ and a little magical ✨ about noticing these rhythms. My inner child rather likes that part too🌝 🌙✨

You don't need to believe in astrology or that the Moon is somehow directing your life. I use these moments as creative anchors for reflection, an opportunity to pause and explore themes that may already be present in your own life.

God is the Source.
The modalities are gifts.
The practitioner is a companion.
And healing is the remembering of who we already are.

Sometimes the journey may explore boundaries.
Sometimes change, relationships, letting go, self-compassion or beginning again.
And sometimes it simply offers ten or fifteen minutes in which nobody needs anything from you.

The woman is at the heart of everything I do. The tools simply support her 🐝

Take what speaks to you. Leave what doesn't….and allow your own experience to be yours.

My guided pathworkings are freely available on YouTube, so if you have never tried one before, you are very welcome to begin there and see how it feels for you.

May what I share offer you something useful to carry into your own life, a moment of quiet, a different perspective, a question worth sitting with, or perhaps simply a little more room to hear yourself.

Because you are here too.

🐝…and

Y  O  U    M  A  T  T  E  R !