You Matter Too – A 30 minute Restorative Online Workshop for Mothers 24th of October at 7pm BST

£9.99

You Matter Too – A 30 minute Restorative Online Workshop for Mothers

Because you deserve to be cared for, too.

Motherhood asks so much of us — our energy, our patience, our hearts. In the middle of all the giving, it’s easy to forget that you need nurturing, too.

This gentle 30-minute online session is your sacred pause — a moment to exhale, reset, and reconnect with yourself. Because even in the busiest seasons, you can always find half an hour to fill your own cup.

🕯️ In just 30 minutes, you’ll be guided through:

✨ Heart-Focused Breathing™ to calm and centre your nervous system
🤲 A simple mini self-massage ritual to release tension and welcome softness
🌙 A short guided visualisation to return to your inner peace
💛 Gentle reflection to remind you: you matter too

🐝 What You’ll Need for “You Matter Too”

You don’t need much — just a few cosy things to make your 30 minutes feel like your time 💛

🕯️ A quiet space where you can be undisturbed (even if it’s just a cosy corner or the bathroom — we get it!)
☕ A warm drink or water
🪶 A journal and pen for your reflections
🌸 Your favourite oil, balm, or lotion (JemmaCo or Face The World if you have them) for the mini massage ritual
🧘‍♀️ A cushion or blanket to help you relax and feel held
🕊️ Optional: A candle or essential oil diffuser to set the mood

✨ Come as you are — tired, in a messy bun, curious, or tender.
No pressure, no perfection — just you, me, and a circle of mothers remembering how to receive.

This time is for you.

You Matter Too – A 30 minute Restorative Online Workshop for Mothers

Because you deserve to be cared for, too.

Motherhood asks so much of us — our energy, our patience, our hearts. In the middle of all the giving, it’s easy to forget that you need nurturing, too.

This gentle 30-minute online session is your sacred pause — a moment to exhale, reset, and reconnect with yourself. Because even in the busiest seasons, you can always find half an hour to fill your own cup.

🕯️ In just 30 minutes, you’ll be guided through:

✨ Heart-Focused Breathing™ to calm and centre your nervous system
🤲 A simple mini self-massage ritual to release tension and welcome softness
🌙 A short guided visualisation to return to your inner peace
💛 Gentle reflection to remind you: you matter too

🐝 What You’ll Need for “You Matter Too”

You don’t need much — just a few cosy things to make your 30 minutes feel like your time 💛

🕯️ A quiet space where you can be undisturbed (even if it’s just a cosy corner or the bathroom — we get it!)
☕ A warm drink or water
🪶 A journal and pen for your reflections
🌸 Your favourite oil, balm, or lotion (JemmaCo or Face The World if you have them) for the mini massage ritual
🧘‍♀️ A cushion or blanket to help you relax and feel held
🕊️ Optional: A candle or essential oil diffuser to set the mood

✨ Come as you are — tired, in a messy bun, curious, or tender.
No pressure, no perfection — just you, me, and a circle of mothers remembering how to receive.

This time is for you.

You Matter Too – A 30 minute Restorative Online Workshop for Mothers

Because you deserve to be cared for, too.

Motherhood asks so much of us — our energy, our patience, our hearts. In the middle of all the giving, it’s easy to forget that you need nurturing, too.

This gentle 30-minute online session is your sacred pause — a moment to exhale, reset, and reconnect with yourself. Because even in the busiest seasons, you can always find half an hour to fill your own cup.

🕯️ In just 30 minutes, you’ll be guided through:

✨ Heart-Focused Breathing™ to calm and centre your nervous system
🤲 A simple mini self-massage ritual to release tension and welcome softness
🌙 A short guided visualisation to return to your inner peace
💛 Gentle reflection to remind you: you matter too

🐝 What You’ll Need for “You Matter Too”

You don’t need much — just a few cosy things to make your 30 minutes feel like your time 💛

🕯️ A quiet space where you can be undisturbed (even if it’s just a cosy corner or the bathroom — we get it!)
☕ A warm drink or water
🪶 A journal and pen for your reflections
🌸 Your favourite oil, balm, or lotion (JemmaCo or Face The World if you have them) for the mini massage ritual
🧘‍♀️ A cushion or blanket to help you relax and feel held
🕊️ Optional: A candle or essential oil diffuser to set the mood

✨ Come as you are — tired, in a messy bun, curious, or tender.
No pressure, no perfection — just you, me, and a circle of mothers remembering how to receive.

This time is for you.